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Image by Daniel Mingook Kim

Of The Earth Meditation

Return to the primal force within as we explore the wisdom that resides within our hearts.  Practiced on the land, this meditation journeys inward through the five senses as we merge our own electromagnetic field with the surrounding environment. 

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This process allows for the wisdom of the land, plants, animals, and ancestors to come through with messages as our teachers, guides and mentors. 

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It returns us to our wild nature, and encourages the remembering of our relationship with the land and with ourselves. 

What to Expect

  • Of the Earth Meditation is an in person only offering, as it is practiced in natural setting. 

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  • We meet you where you’re at on your journey with the land, offering creature comforts enabling you to drop-in without distraction or anxiety. 

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  • Whether you’re a seasoned outdoor adventurer, or the type that prefers life in the city, this meditation will bring you into congruence with your higher being alongside Nature as your loving guide. 

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  • There is an option to travel to us, or enquire within to see our availability to travel to you!

Investment

  • Starts at $216 per session for individuals and $333 for groups

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  • Sessions are 60-90 minutes plus hiking time.

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  • We wish to make this education accessible to people of all financial backgrounds.  As such, if the value of $216 feels out of reach to you, please contact us to receive information on our scholarship program. 

Image by Guillermo Riquelme

Sound Healing Meditation

Surrender into the sound of strings alongside crystal quartz and brass singing bowls, as we guide you through a blissful Yoga Nidra style meditation. 

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Also known as yogic sleep, Yoga Nidra is a guided meditation that is relaxing and incredibly restorative for the brain. 

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This passive meditation is practiced in a supported and comfortable position making it great for beginners. As you follow guided cues, you will reach a deep state of relaxation bridging the gap between mind, body and spirit. 

What to Expect

  • The session begins with a 10-minute check-in to bring your mind and body into the present moment. 

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  • We will then guide you through a sound healing meditation catered specifically for your needs. 

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  • Laying down or sitting in a supported position is strongly encouraged.

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  • Sound healing meditations are best experienced in person.  We may even be available to travel to you!

Investment

  • Starts at $108 for individuals and $216 for groups. 

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  • Sessions are 60-minutes.

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  • We wish to make this education accessible to people of all financial backgrounds.  As such, if the value of $108 feels out of reach to you, please contact us to receive information on our scholarship program. 

Image by Anastasia Taioglou

Life in Grief Meditation

We believe the pain of loss is not something to be “healed” or “fixed,” but rather something to be felt, something to be integrated into our existence in this earthly plane. 

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Life does not exist without grief, and this meditation is designed to offer you tools to feel into the emotions of heartache without getting overwhelmed. 

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We offer support and guidance for you while you process the pain of loss somatically within the physical body, providing emotional and spiritual comfort while you navigate the difficult transitions life brings. 

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What to Expect

  • The session begins with a 10-minute check-in to bring your mind and body into the present moment.   

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  • We will then guide you through a meditation catered specifically for your needs. 

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  • Laying down or sitting in a supported position is strongly encouraged as we implement the use of visualization and sound healing to provide ease on your journey inward.

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  • Life in grief meditations are best experienced in person, but can also be hosted online.  We may even be available to travel to you.

Investment

  • Starts at $108 for individuals and $216 for groups. 

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  • Sessions are 60-minutes.

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  • We wish to make this education accessible to people of all financial backgrounds.  As such, if the value of $108 feels out of reach to you, please contact us to receive information on our scholarship program. 

What people are saying

"I have actually recommended it [Life in Grief Meditation] to a few family members. I think it is a wonderful way to gain some closure on a sudden loss."
—Collin

Image by Rick J. Brown
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