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Sat, Mar 11

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Helena

Decoding the Language of the Body Workshop

Have you ever wanted to feel more empowered with your own health and wellness but didn’t know where to start? There is so much to learn and study when it comes to creating optimal health, but learning how our bodies speak to us comes first and foremost.

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Decoding the Language of the Body Workshop
Decoding the Language of the Body Workshop

Time & Location

Mar 11, 2023, 1:30 PM – 3:30 PM

Helena, 513 Saddle Dr, Helena, MT 59601, USA

About the event

Have you ever wanted to feel more empowered with your own health and wellness but didn’t know where to start?  There is so much to learn and study when it comes to creating optimal health, but learning how our bodies speak to us comes first and foremost.

In this workshop we’ll dive into understanding your body’s unique language and how your body speaks to you!  Sign up today to experience a mindful movement practice, steps to holding a conversation with your body, and putting our newly uncovered skills to work through the exploration of herbal applications.

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